Cantering and (almost) touching my toes
Annual Trail Rides: 44/200 Im happy to report that my mild hamstring sprain does not prevent me from mounting, dismounting, trotting or cantering. Im not ready to throw myself into deep snow just yet, and if my horse spins and dumps me I might be in trouble. But if I can manage the risk and be a bit conservative, I do not need to wait 3 weeks to return to activity. While my range of motion is still a bit compromised, I gained a good six inches of flexibility bending down today and I can almost touch my toes. Walking is doing me a world of good, as well as the anti-inflammatories, rest and heating pad. When I can bend forward with palms on the ground I will be completely recovered. It was a beautiful day for a solo ride in the woods. My horse made me giggle with his mind reading today. We were heading back at a relaxed walk and I was thinking it would be best to switch from the narrow slippy path to the wider groomed trail so that we could trot back. So I cued with some neckrein and the...